JOGA - Ka¿dy, kto zaczyna zastanawiaæ siê nad tym by rozpocz¹æ sport taki jak joga, musi rozpocz¹æ od praktyk wstêpnych, w nastêpnej kolejnoœci mo¿e dopiero dojœæ do Jogasutry. Pierwszymi etapami, jakimi cechuje siê joga jest gorliwy wysi³ek, zwany te¿ tapas, studiowania Wed, czyli popularne svadhyaya, oraz skupieniu myœli na Bogu

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